"Mind Your Own Wellness
is indeed fun to read and the
steps are easy to follow.
Alex Ong’s 5 Color Belt Eating
Formula makes creating a healthy
eating regime enjoyable and
effective. He‘s awesome!"
-- Kurek & Johanna Ashley --
Peak Performance Coach
International Best Selling Author of
"How would Love Respond?"
KurekAshley.com
Alex With New York Times
Best-Selling Authors
Mark Victor Hansen,
Robert G. Allen & Debbi Stumpf
MarkVictorHansen.com
"This book is great for anyone who
has experienced yo-yo dieting. Alex
Ong explains how our thoughts could
affect what and how we eat. He
opens up a new door for anyone who
is willing to take control of his or her
Inner Junky (Junk Food) Voice."
  • Walk on stage cheerfully and open my speech with energy and
    purpose.

  • Never use off-color language or material.

  • Interact constantly with the audience and involve them through
    questions, a show of hands, eye contact and exercises as
    appropriate.

  • Present well-researched, profound information.

  • Use stories and humor liberally.

  • React maturely and flexibility to any problems that arise. This
    includes: audio visuals, lights, sounds, emergencies, etc.

  • Never be rude to audience members.

  • Summarize my points and give ways to remember my key
    points.

  • Relate my points to your organization and people.

  • Never abuse my assignment by turning my speech into a sales
    pitch.

  • Only offer my books and CDs if approved or requested in
    advance.

  • Stick to my time frame and adjust if needed.
  • He customizes his presentations and he makes his presentations fun and
    interactive. Alex's material is customized specifically to his clients' industry,
    situation, corporate goals, or audience.

  • He keeps audiences captivated and engaged by using memorable stories,
    dramatic examples, and visual illustrations.

  • You can use him in a variety of situations: Keynote presentations, seminars with
    interactivity, discussion facilitator, panel participant, and Performance Consultant.
    The Bruce Lee of Wellness fits all these roles comfortably.

  • He's easy to work with, flexible, organized, prepared, making your job easier.

  • He will "bring the "how to's" on the Topic of Stress, Wellness, and Motivation to
    your association members or corporate decision-makers and employees.

  • His talks are Not based on theory, but actual application. He will leave the
    audience with tools that will help them breakthrough the mental barriers created
    by Stress so that they may improve their health and become more productive at
    work.

  • Your audience can talk with him. His in-depth knowledge and ability to think on
    his feet makes him a perfect presenter for high-level audiences, as well as
    extended question and answer sessions. This is a guy who knows his subject
    and will give your audience the benefit of that knowledge.

  • He is always conditioning himself for success. Every year "The Bruce Lee of
    Wellness" works with some of the best coaches in the country to enhance his
    platform presence and content so that he can add increasing value to his
    audience's experience.
8 Reasons Meeting Planners Hire  A L E X  O N G:
Is  A L E X  O N G  the Right Speaker for You? What are your
expectations? If the following points are on your expectations list,
then
 A L E X  O N G  is right for you:
  • A thought-provoking and mind-changing presentation to alert
    your audience to how they can mentally condition themselves
    for better health.

  • Blends entertaining illustrations along with high levels of
    useful information.

  • Presentations that are tailored specifically to your own
    industry, field, organization and current situation.

  • A good choice for a conference, trade association meeting or
    any situation where there is a broad cross-section of
    companies or individuals represented.

  • A presenter who can deliver a keynote presentation and also
    give high value in a breakout session to emphasize how-to
    skills and interact with the group.

  • A presenter who is asked to open a conference, attend and
    sum up the meeting and deliver an action-oriented closing
    address.
DURING THE PRESENTATION, I WILL:
"Most people are digging their
graves with their mouths.
Alex Ong teaches you
the completely opposite -- how to
live your life with vitality, perfect
health, and total fulfillment."

To book
A L E X   O N G
for your next
Event or Conference,
email or call:

info@MindYourOwnWellness.com
630-673-6268
If you're ready for:

Higher Attendance
Crowded Rooms
Satisfied Attendees
A speaker who will make his program
relevant to your agenda
Let  A L E X  O N G  help you
accomplish THE MISSION for your
next event!

"Turn STRESS Into SOLUTIONS!"
For Meeting Planners:
-- Peggy McColl --
New York Times Best-Selling Author
of "Your Destiny Switch"
Destinies.com
-- Dr. Joe Vitale --
Co-author of "The Secret"
Author - "The Attractor Factor" and
"The Key"
MrFire.com
ALEX ONG
  • How to turn stress into solutions

  • How to use stress to your advantage

  • How to improve health and reduce weight naturally;
    so that you can - have more energy and enhance
    your concentration / productivity at work
Then it's time to take a look — and book — A L E X  O N G
A L E X  O N G  will show your team:
Alex's Audience
Includes Members Of
The Following:
  • National Institute of Health
  • NASA
  • GSA
  • US Coast Guard
  • Department of Army
  • FBI
  • USDA
  • Department of Health &
    Human Services
  • FDA
  • FDIC
  • US Department of State
  • USDA Forest Service
  • US EPA
  • US Navy
  • Department of Labor
  • Department of HUD
  • Chicago Housing Authority
  • National Library of Medicine
  • NMIC
  • US GAO
  • National Science
    Foundation
  • US Department of Energy
  • Veteran Administration
  • Treasury Department
  • Centers for Disease
    Control & Prevention
  • and more...
Professional Speaker & Author
Alex Before                    Alex Ong
Mind Your Own Wellness
The Motivator
Les Brown with Alex

Feedbacks or Suggestions Welcome!
Contact the author:
info@MindYourOwnWellness.com

© 2006 - 2010 Song: "Greatest Hero!" written by Alex Ong. Copyright Reserved.
Music - Arranged by Sharon West:
dustydreamsmusic.com
© 2008 - 2010 - Mind Your Own Wellness by Alex Ong, OCL Publishing, Inc. P.O. Box 5618, Villa Park, IL 60181 USA. All Rights Reserved.